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26 November 2025

  • curprev 04:4204:42, 26 November 2025‎ ConnorHailey02 talk contribs‎ 5,232 bytes +5,232‎ Created page with "<br> Actually, Simmons was, and possibly still is, finest recognized for his exercise programs that embrace aerobic activity to the beat of a wide variety of music, from disco to Broadway. This is still superb for health. In OA -- which often affects the hips, knees, feet, and spine -- the joint cartilage deteriorates over time. Keep the article near your body; lifting or holding an object up close to your stomach rather than at arm's length enormously reduces the stress..."
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