What Is Glycogen And Why Is It Important For Cycling: Revision history

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

18 December 2025

17 December 2025

  • curprev 22:5322:53, 17 December 2025DonetteWexler68 talk contribs 4,427 bytes +4,427 Created page with "<br>As you realize, meals fuels your workouts. That’s why athletes put so much emphasis on what they eat before, throughout, and after a ride. And one specific type of meals-carbohydrates-fill the physique with an energy source that retains you going by way of long rides. "Glycogen is gold," says Iñigo San Millán, Ph.D., assistant professor in the varsity of Medicine at the University of Colorado. Hyperbole? Perhaps. But you can’t win gold-or even go for it-without..."