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• 11:30, 25 November 2025 Lourdes2842 talk contribs created page A Review On Serious Games For Exercise Rehabilitation (Created page with "<br> Sprinting and weightlifting are forms of anaerobic exercise. Aerobic exercises are endurance-sort workouts in which a person’s muscles move in a rhythmic and coordinated method for a sustained interval. Aerobic workout routines are useful for most individuals. Anaerobic workouts are workouts that contain quick bursts of intense exercise. People can take just a few steps to make these exercises more difficult as their fitness improves. An increase in muscle strengt...")