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• 15:30, 2 December 2025 DuaneDykes32964 talk contribs created page Does Glycogen Support Really Work (Created page with "<br>The aim is to maximize muscle glycogen shops past typical ranges. Research supports this strategy; research have proven that nicely-timed carbohydrate loading can improve endurance performance considerably. However, it is not just about consuming more carbs; timing and kind matter too. Consuming complex carbohydrates with fiber can present sustained power launch whereas avoiding gastrointestinal discomfort often associated with simple sugars. Does Glycogen Support Re...")