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• 07:14, 4 December 2025 MirtaRoybal140 talk contribs created page Spotting Heart Rate Anomalies In Your Routine (Created page with "<br><br><br>Tracking your pulse throughout the day can reveal valuable insights about your overall health. While it's expected for your heart to speed up during exercise or reduce its rate while resting, sudden or chronic changes outside your usual pattern may signal an underlying health concern. Most fitness trackers now make it simple to monitor your pulse in real time, giving you immediate insights on how your body responds to physical exertion, mental pressure, or ev...")