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• 22:53, 17 December 2025 DonetteWexler68 talk contribs created page What Is Glycogen And Why Is It Important For Cycling (Created page with "<br>As you realize, meals fuels your workouts. That’s why athletes put so much emphasis on what they eat before, throughout, and after a ride. And one specific type of meals-carbohydrates-fill the physique with an energy source that retains you going by way of long rides. "Glycogen is gold," says Iñigo San Millán, Ph.D., assistant professor in the varsity of Medicine at the University of Colorado. Hyperbole? Perhaps. But you can’t win gold-or even go for it-without...")