JohnnieBatchelor
Created page with "<br>Studies suggest that some foods can help lower chronic inflammation. These embrace olive oil, certain berries, fruit, vegetables, spices, and fish. Inflammation may be both good and dangerous. On the one hand, it helps your physique defend itself from infection and damage. Stress, low exercise ranges, and foods that trigger inflammation can make this threat even more vital. For this reason, eating foods that may also help cut back inflammation is strongly advisable...."