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• 12:31, 6 December 2025 SherylPhillips0 talk contribs created page Glutamine: Benefits Uses And Unwanted Side Effects (Created page with "<br>For example, the body releases anabolic hormones like testosterone and growth hormone throughout and after intense resistance training periods. These hormones play a significant role in promoting muscle protein synthesis, which aids in muscle repair and growth. Additionally, strength training will increase the manufacturing of different development components, equivalent to insulin-like growth issue (IGF-1), which additional contributes to muscle development. The hor...")