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• 12:33, 5 December 2025 LenardMacaluso7 talk contribs created page Keto Diet For Beginners: Comprehensive Healthy Keto® Guide (Created page with "<br>This comprehensive keto diet for beginners guide breaks down everything you need to know-from how it works and what to eat to how to avoid common mistakes. Whether you’re aiming to lose weight, improve your energy, or simply eat healthier, this beginner-friendly approach to Healthy Keto® will help you get started on a low-carb lifestyle. What is the keto diet? The ketogenic diet is a low-carbohydrate, moderate-protein, high-fat diet designed to shift the body...")