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Created page with "<br> This exercise strengthens the quadriceps to help the knee joint better. Before beginning exercise for knee joint ache, it’s important to know knee joint pain’s causes, such as osteoarthritis, ligament accidents (akin to ACL tears), tendinitis, & bursitis. You probably have knee joint discomfort or an underlying medical difficulty, connect with Dr. Sameep, Orthopedic Doctor in Thane, before beginning any health program. With numerous manufacturers obtainable, cli..."